Health Benefits of Mushrooms with Vital Qi Nutrition

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Vital Qi Nutrition Instagram.

Lindsay Thompson of Vital Qi Nutrition discusses utilizing mushrooms and their health benefits with Sundown. There are three episodes that were recorded during Instagram live sessions. Each on his embedded below for you to enjoy.

How do mushrooms benefit one’s health? What are the benefits of Lion’s Mane? How can one incorporate mushrooms into their diet? Answers to all these questions and more are covered in these discussions.

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